Banana Pancakes

Ingredients

Serving size: 3 pancakes

• 1 medium ripe banana
• 2 tablespoons whole-wheat flour
• 1 large egg, lightly beaten

Directions

1. Mash banana with a fork until smooth. Add flour and egg, stir well with a whisk.
2. Heat a large non-stick skillet or griddle over medium-high heat. Spoon batter onto skillet, using 1/3 of batter for each pancake. Cook 2 minutes or until tops are covered with bubbles and edges look cooked.
3. Carefully turn pancakes over, cook 1 to 2 minutes or until bottoms are lightly browned.

Optional toppers:

• 2 tablespoons part-skim ricotta cheese
• 1 teaspoon toasted walnuts
• 1/4 cup blueberries
• 1 teaspoon honey