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It’s DUSA Self Care Week, and what better way to celebrate than by giving your body and mind some much-deserved attention!
DeakinACTIVE is excited to offer some FREE online group fitness classes to help reduce your stress levels, boost your mood, improve your sleep quality and amplify your study efforts!
Here’s what we’ve got lined up during Self Care Week (and make sure you REGISTER in advance via the links below):
Monday 9th September
Class: Pilates
Time: 12:15pm – 1pm
REGISTER HERE
Tuesday 10th September
Class: Meditation
Time: 10:15am – 10:30am
REGISTER HERE
Wednesday 11th September
Class: Yoga
Time: 12:15pm – 1pm
REGISTER HERE
Thursday 12th September
Class: Meditation
Time: 10:15am – 10:30am
REGISTER HERE